25% OFF WITH CODE 'BLACKFRIDAY' UNTIL 26/11/18
25% OFF WITH CODE 'BLACKFRIDAY' UNTIL 26/11/18
FREE DELIVERY WHEN YOU SPEND £75
Free Delivery When You Spend £75
6-8oz Skinless & Boneless Cod Fillets

6-8oz Skinless & Boneless Cod Fillets

£4.50

The super lean white fish staple COD!

We give you 2 premium shock frozen at sea Cod fillets per pack. The greatest attribute about white fish like cod is its high ratio of Protein to fat & carbohydrate ratio. You get a whopping 18g of protein per 100g compared to just 0.60g of fats and 0g of carbohydrate.

White fish is one of the most versatile foods and can be cooked with almost anything. Our favorite is add to stir fry a range of vegetables and season with The Gym Chef smoke & spice seasoning for a great boost of flavour, add in some fluffy rice and a good squeeze of Lemon and you’ve a extremely well balanced healthy meal.

Disclaimer, This product is flash frozen at sea and sent in our chilled packaging. If this product arrives defrosted pleased consume within 3 days.

 

Category:
000
Nutrients Name Per Serving Per 100g
Energy kj 1358.28 343.09
Energy kcal 162.36 82
Protein 35.26g 17.81g
Carbohydrate 0g 0g
Fat 1.3g 0.670g
of which saturates 0.26g 0.131g
of which monounsaturates 0.18g 0.094g
of which polyunsaturates 0g 0.231g
Fibre 0g 0g
Sodium 106mg 54mg
Calcium 31.68mg 16mg
Phosphorous 4.02g 2.03g
Potassium 8.24g 4.13g
Folate 13.86μg 7μg

Reviews(0)

There are no reviews yet.

Add a Review

Be the first to review “6-8oz Skinless & Boneless Cod Fillets”